A Guide to Living with ADHD
25 Oct 2025
6:45pm - 7:30pm
Mode: In-Person
Primary Language: Cantonese
The live lecture does not have subtitles
Advance registration is required
Level 7 Atrium, Fortune Metropolis, Hung Hom

Target participants:
ESG/SDG/D&I/Sustainability Practitioners, Adults with ADHD
#YourADHDBrainManual #ADHDSuperpower #NotBrokenJustDifferent #RedefiningADHD #ADHDStrengthsMatter #NeurodiversityInAction #ADHDPracticalTools #ThrivingWithADHD #ADHDContentCreator #EmbraceADHDMentalHealth
🌟 Your ADHD Brain User Manual: Unlock Your ""Superpower"" with MK Jason!
Have you ever felt like your brain operates on a different frequency? Do labels like ""inattentive,"" ""flaky,"" or ""easily distracted"" make you feel like you're ""broken""?
It's time to change that perspective! Join popular ADHD Content Creator, MK Jason, as he dismantles the stereotypes surrounding ADHD.
MK Jason uses his personal experience with ADHD to create hilarious, relatable, and deeply resonant videos. He doesn't just share the struggles and daily anecdotes; most importantly, he offers practical, real-world coping mechanisms that work.
His core belief is simple: “I’m not broken—this is just how my brain works.”
Jason views ADHD not as a deficit, but as an alternative operating system—a unique way of living. He aims to help everyone with ADHD move beyond searching for dry, clinical information and instead, truly understand their minds, leverage their strengths, and transform ADHD into their ""superpower""!
📌 Talk Title: Your ADHD Brain User Manual
In this empowering session, Jason will guide you to:
⚡️ Build Connection: Hear Jason’s personal story from childhood to content creator, helping you realize, ""I'm not the only one!""
🧠 Redefine Traits: Challenge conventional thinking, redefine common ADHD ""symptoms,"" and uncover your hidden strengths (like creativity, intuition, and pattern recognition).
🛠️ Practical Toolkit: Introduce the concept of a Personalized User Manual. Learn how to identify your specific distraction patterns and focus triggers. Get hands-on tips and discover easy-to-implement ADHD management tools (e.g., Pomodoro Technique, Body Doubling, Whiteboards, and Digital Helpers like ChatGPT).
🚀 Unleash Potential: Leave with the motivation to create your own ADHD Manual, reduce stress, increase self-acceptance, and enjoy a much happier life!
Target Audience: SEN/ADHD teenagers and parents, educators and social workers interested in SEN, and anyone curious about neurodiversity.
ADHD is not a flaw; it's an operating system that needs the right guide.
Join MK Jason's Talk to explore your brain's full potential!

