Adult ADHD Discussion Group

Date: 25 October 2026 | Time: 15:30–18:00 (Hong Kong time)
Venue: Fortune Metropolis, Hung Hom — Shop855
Format: In-person discussion group
Language: Coming Soon | Subtitles: Coming Soon

Content covers: Adults
Who it is for: People exploring ADHD for themselves; Parents / caregivers
Topics: Tools and Everyday Strategies; Work and Everyday Life
Note: Parents / caregivers: understanding and supporting adults with ADHD.

Is there a small goal you want to move forward but keep getting stuck on? Join Amanda Fok and other adults with ADHD to exchange ideas about tools, habits, mindset and everyday surroundings.

Bring a real-life question, hear other people’s experiences and choose a small step you would like to try.