Breaking Point? Separation or Divorce?— Navigating Relationships When ADHD is the Third Wheel
29 Oct 2025
11am - 11:45am
Mode: In-Person
Primary Language: Cantonese
The live lecture does not have subtitles
Advance registration is required
Level 8 Rm 855, Fortune Metropolis, Hung Hom

Target participants:
n your intimate relationship, do you often feel exhausted? Does your partner seem to "never listen" and "can't sit still," while you get labeled as a "nagging" or demanding partner? Have misunderstanding, blame, and a sense of powerlessness become a vicious cycle in your relationship?
We understand that this is no one's fault. Often, these patterns stem from undetected or unmanaged Attention-Deficit/Hyperactivity Disorder (ADHD) traits.
You are invited to a free online seminar hosted by Amanda Fok, Hong Kong's first Chinese certified ADHD coach and advocate. In this 45-minute session, you will gain a new perspective to:
Decode Relationship Struggles: Understand how the ADHD brain directly impacts communication, emotions, and the division of household responsibilities, allowing you to address the root of conflicts.
End the Blame Game: Learn to reframe "behavioral problems" as differences in neurodiversity, so you can tackle challenges together as a team, not as adversaries.
Gain Practical Strategies: Acquire concrete, actionable techniques to improve daily communication and rebuild intimacy and partnership in your relationship.
This is not a theoretical class, but a practical guide for struggling couples. Whether you or your partner identify with ADHD traits, if you long to break the cycle, this seminar will provide clarity and the strength to move forward together.
Unlock the gridlock in your relationship and rewrite your story togethe

