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A Guide to Living with ADHD

25 Oct 2025

6:45pm - 7:30pm

Mode: In-Person

Primary Language: Cantonese

The live lecture does not have subtitles

Advance registration is required

Level 7 Atrium, Fortune Metropolis, Hung Hom

Target participants:

ESG/SDG/D&I/Sustainability Practitioners, Adults with ADHD

#YourADHDBrainManual #ADHDSuperpower #NotBrokenJustDifferent #RedefiningADHD #ADHDStrengthsMatter #NeurodiversityInAction #ADHDPracticalTools #ThrivingWithADHD #ADHDContentCreator #EmbraceADHDMentalHealth

🌟 Your ADHD Brain User Manual: Unlock Your ""Superpower"" with MK Jason!

Have you ever felt like your brain operates on a different frequency? Do labels like ""inattentive,"" ""flaky,"" or ""easily distracted"" make you feel like you're ""broken""?

It's time to change that perspective! Join popular ADHD Content Creator, MK Jason, as he dismantles the stereotypes surrounding ADHD.

MK Jason uses his personal experience with ADHD to create hilarious, relatable, and deeply resonant videos. He doesn't just share the struggles and daily anecdotes; most importantly, he offers practical, real-world coping mechanisms that work.

His core belief is simple: “I’m not broken—this is just how my brain works.”

Jason views ADHD not as a deficit, but as an alternative operating system—a unique way of living. He aims to help everyone with ADHD move beyond searching for dry, clinical information and instead, truly understand their minds, leverage their strengths, and transform ADHD into their ""superpower""!

📌 Talk Title: Your ADHD Brain User Manual

In this empowering session, Jason will guide you to:

⚡️ Build Connection: Hear Jason’s personal story from childhood to content creator, helping you realize, ""I'm not the only one!""

🧠 Redefine Traits: Challenge conventional thinking, redefine common ADHD ""symptoms,"" and uncover your hidden strengths (like creativity, intuition, and pattern recognition).

🛠️ Practical Toolkit: Introduce the concept of a Personalized User Manual. Learn how to identify your specific distraction patterns and focus triggers. Get hands-on tips and discover easy-to-implement ADHD management tools (e.g., Pomodoro Technique, Body Doubling, Whiteboards, and Digital Helpers like ChatGPT).

🚀 Unleash Potential: Leave with the motivation to create your own ADHD Manual, reduce stress, increase self-acceptance, and enjoy a much happier life!

Target Audience: SEN/ADHD teenagers and parents, educators and social workers interested in SEN, and anyone curious about neurodiversity.

ADHD is not a flaw; it's an operating system that needs the right guide.

Join MK Jason's Talk to explore your brain's full potential!

Speaker

MK Jason

重要聲明 

《Let’s talk ADHD》為讀者和觀眾提供健康及生活資訊,惟若讀者和觀眾有任何疑問,請向醫生或相關專業人士,包括心理學家或治療師等,尋求專業意見和治療。

本平台所刊登之廣告所涉及的產品和服務,均由客戶提供,本平台當力求內容真確,惟並不代表本平台及各專家顧問之立場。

Let's Talk ADHD 是一家認證的 B Corp™ 社會企業,致力於提高香港企業和公眾的ADHD意識與支持,共同轉變生命。我們期望創建一個對所有人都有平等工作和機會的世界。

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