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Please answer the questions on the questionnaire based on your feelings and behaviors in the past six months.

After answering, evaluate your performance in each criterion according to the frequency scale below, and simply judge whether there is a possibility of suffering from ADHD.

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Please complete Part A (Inattention) first, followed immediately by Part B (Hyperactivity/Impulsivity) in this test.


Please keep track of your scores for both Part A and Part B to facilitate the calculation of your total score.

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​​ Start Test

The test results are as follows: 

The self-test results provided are for reference only and cannot be used for diagnostic purposes. If you have any questions, please contact a doctor or relevant professional.


1. Adult Attention Disorder/Hyperactivity Disorder (ADHD) self-assessment on the website of the Mindfulness Promotion Association:  

2. The Regeneration Society Mental Health Resource Center Adult Attention Deficit/Hyperactivity Disorder (ADHD) Self-Measured Symptom Checklist:

3.  The Adult ADHD Self-Report Scale (ASRS) Symptom Checklist and scoring system were developed in conjunction with the World Health Organization (WHO)

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