We are excited to host a special in-person workshop led by mindfulness coach Ms. Che Ying Leung. This workshop is designed specifically for parents of children with ADHD, offering them an opportunity to learn and practice mindfulness techniques to find inner peace and strength when facing the challenges associated with ADHD.

Ms. Leung brings her extensive experience in mindfulness training to guide parents through practical exercises, helping them explore ways to reduce stress, enhance emotional regulation, and effectively manage daily challenges. Participants will have the chance to experience the benefits of mindfulness firsthand and learn how to create a calm and supportive environment at home.

This workshop is not only a space for learning mindfulness but also a platform for parents to connect, share experiences, and support one another. Regardless of your experience level with mindfulness, Ms. Leung’s guidance will help you discover practical strategies tailored to you and your family. We hope that every participant will find inner peace during this session and bring positive change to their families.

We warmly invite all parents of children with ADHD to join us and explore how mindfulness can be a powerful tool for both personal growth and family well-being.